FABB Social Media Solutions: Reduced usage – digital resilience & going offline
December 04, 2025
3:00 to 7:00 p.m.
Education Lab
Maderstraße 1
1040 Vienna
Many people would like to spend less time on social media. But how can we do this? And how can we help others to do so?
In this workshop, we will focus on the supreme discipline: consciously reducing social media and going offline. Together, we will develop concrete solutions and hone existing ideas that support users in becoming digitally resilient, sensibly reducing their consumption and finding more balance.
We are looking for doers who can implement these ideas.
Our aim is to develop ideas and support initiatives that help as many different people as possible to use social media in a conscious and healthy way.
Main topics:
- Digital resilience: strategies and techniques for consciously managing social media and strengthening your own digital resilience.
- Focus on the real: Ways to refocus on interpersonal relationships, nature experiences and shared physical activities?
- “Going Offline”: Practical approaches to reducing consumption and using the time gained in a meaningful and fulfilling way.
Expert:inside: tbc
Use your practical knowledge to develop concrete strategies for psychological well-being!
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